How ZenMeals works
Based on Bryan Johnson's Blueprint, we provide you with the Super Veggie and the Nutty Pudding, a two meals a day that you can complete with your individual dinner.
We deliver you fresh healthy meals on a regular basis with a subscription, made with nutrient-dense ingredients for the ultimate longevity diet.
- You can choose between the unmixed or the mixed preparation.
- Choose one-time delivery or subscribe and save 5% on your orders. You can choose when checking out. Subscription is best from a longevity perspective: you have a regular food routine with high health benefits.
- We deliver your ZenMeals right to your doorstep. Our meal plans ensure your food is fresh by delivering weekly - pause or cancel your delivery any time.
FAQ
How does the Blueprint meal plan work?
Blueprint was invented by Bryan Johnson based on his hired team of professionals, medical doctors and nutrition experts. It resulted in two meals that build the baseline of the diet: the Super Veggie as a breakfast (Bryan eats it early morning) and the Nutty Pudding as a dessert at the end of the day (Bryan eats it at noon).
You can adapt the diet by integrating those two meals into your daily routine, too. Start with the Super Veggie to have the energy for the day and eat the Nutty Pudding at your convenience.
Why a subscription?
Subscriptions help us reducing food waste and increase predictability, so you profit from fresher food and better prices.
How often do we forget to shop health groceries to prepare healthy food and instead opt in for junk food? Subscribing to the food delivery helps you establishing a stable and health food routine which is best from a longevity perspective.
Where do you deliver?
To ensure the highest possible quality and freshness, we currently deliver to areas in the city of Zurich. You'll see if your area is served during checkout.
Where is the food made?
The food is made locally in a «ghost kitchen» (a term for a kitchen that has no restaurant tables) in Kreis 6 in Zurich that exclusively produces the two meals based on the evidence-based recipe.
Ghost kitchens are essentially restaurants without the dining space. Their focus is to sell and fulfill online food orders for delivery.
What are your nutrition facts, macronutrients, and micronutrients?
You can see all nutritional information directly on the menu, as well as on the meal label itself.
Are the ingredients organic?
Yes, they are! All of our ingredients are 100% organic. When some fruits are not in season, we might not be able to acquire fresh produce in organic quality. In those cases, we'll label this clearly on the packaging.
Featured products
-
Super Veggie + Nutty Pudding (Blueprint diet)
Regular price From CHF 49.00Regular priceUnit price per